THE KIND OF FRUITS THAT THE HUMAN BODY REQUIRES TO FIGHT EXCESSIVE WEIGHT.

This are the kind of fruits the body requires to fight excessive weight.

MARRIAGE AT LARGE

MARRIAGE AND FAMILY.

        Most marriages are facing tough situations due to one reason or the other. Most people come in marriage expecting to see only good things. Just a few know that challenges always come and may sweep away good expectations a couple may have. From a survey, a couple who marry and start life when they are between 20-26 years, don't have power to withstand marriage challenges. A lady will always run to her parents for safety. And the boy will always remain for help from parents. Early marriages are not good and for the couple to be mature in order to marry and start building life. Life is build on understanding mind, Respect and Self determination and transparency between the couple. Unfaithfulness doesn't help at all. "Mpango ya Kando doesn't help." 

        Being jobless especially on the side of man is the biggest challenge in any family affair. A woman who's husband is jobless should try and find something good and positive about their life, that can bring income to do. They should not just sit and wait. Some job blessings do delay. Men should understand their women when they go out to look for some job to do. 

HOLY SPIRIT OF GOD.

THE POWER OF GOD.

The power of God is always revealed to us through the happeningsthat occur in our daily life. Many things that happen in our lives are the doings of the lord. But not every happenings. There are things for instance, that happen as a result of the power of evil spirits. To be specific, what God does in our lives, is not always positive. Sometimes we may experience negative of our expectations, from God due to God's purpose in our lives. God always has a reason for everything happening in our lives whether positive or negative. The devil or the evil spirit who is satan always has a negative or bad reason as to why he may want some evil or bad to happen in our lives. The work of the devil 😈 is to take, destroy and kill. The devil can use good things to attract us on his side then to destroy us and finally kill us. This is to prevent us from serving God our heavenly father. God ever since creation always has a good word of redeeming us from the captivity of the devil. So let's love God through Jesus Christ, serve him to ashame the devil and abide in his hands.

THANKS GIVING IN THE CHURCH.

In the church,we always go there to warship and celebrate what God has done to us. How does God do things for us as human beings? God is God of miracles. God uses our fellow human beings to act or just work out things in in our lives. It's true that God hears our prayers and answers our prayers.This actually happens when we encounter in our lives that which we are praying for. Without faith we cannot please God who uses our faith and trust in Him to perform miracles in our lives. A miracles, according to God our father is anything unusual that happens in our lives. When we go down our beds to sleep and wake up the following day in good health, it's a miracle because there are those who sleep expecting to wake up the following day and do, 1,2,3 things for their lives but unfortunately don't manage to wake up. They die in a sleep.